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Sara Emhof
Business Consultant

(401) 203-5350 Newport, Rhode Island

TeleWellness Available

Sara Emhof is a culture strategist and creator of the Huddle Series, a brain-based teambuilding curriculum that improves the social and emotional health of companies and schools. For over 15 years, Sara has been studying the role social environment plays in the health of individuals and organizations. Three years ago, she left an organization she loved because working remotely had affected her mental health.


With a BA in political science and social studies education, Sara spent most of her career in Washington, DC training students and teachers in skills for leadership in a democracy. Working with participants from across the US, Eastern Europe and the Middle East, she became a master at facilitating diverse perspectives, experiential learning theory, and community building. In 2006 she became a certified holistic coach, focusing on whole-person health and neuroscience, and the role they play in personal and social change. Sara has used these skills to improve outcomes in the classroom, in sales and as an executive coach.


Today, her mission is to help schools and companies increase engagement and reduce turnover BY putting culture first. Sara is a certified holistic life coach, health coach, and transformational coach.


Cost per Session

  • $0 - $15,000

Pay By

  • Check ,
  • Mastercard ,
  • Visa

Accepted Insurance Plans




    • Holistic Health Practitioner


    • Mount. Nittany Institute of Natural Health


    • Health Coach


    • Health Coach Institute


    • Transformational Coaching Method


    • Health Coach Institute


BA-Education and Political Science


  • SUNY Geneseo

Year Graduated:

  • 2001


Culture Strategist


  • Culture Strategist


  • Partner with organizations, schools, and companies to improve employee engagement by improving the social, emotional health of employees and teams through brain-based team building, talent development, and culture strategy. 

  • "Sara is healing what is broken in so many teams and culture — true connection. " 

    Nicole, Co-Founder, Collective Channel
  •  “We saw a whole new level of engagement and had an absolute blast"

    Tom, CEO of Dash Energy 
  • "Sara has mastered the art of weaving individuals into a shared community that lifts everyone."  

    -Erica,  Project Manager, CVS


  • Business Coach
  • Organizational Health

Core Clients

  • Adults
  • Adolescents / Teenagers (14 to 19)
  • Company Leaders


  • Emotional Wellbeing
  • Isolation
  • Workplace Burnout
  • Compassion Fatigue

Core Practices

  • Workplace wellness

Treatment Methodologies

  • Neuro-linguistic programming
  • Stress Management
  • Workplace Wellness
  • Virtual Team Building

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